Wednesday, 9 August 2017

5 Essential Tips To Choose the Right Chiropractor

Chiropractic care has been a healing technique, which owes its existence to ancient knowledge imparted by the Chinese. The modern aspects of chiropractic care constitutes of ridding people of insufferable pain. Experts in the field, like Dr. Aaron Richardet, have made sure that the science continues to grow at a steady pace. It has already been considered as an alternate way to lead a pain-free life instead of opting for addictive pain curbing pills. There are some pointers though, that you must look into before choosing an expert.


1. Convenient location

Choosing the best chiropractor, who is nearby is one of the most essential factors when it comes to opting for SMT (Spinal Manipulation Therapy.) If you have a bad back, it is not recommended to travel long distances to look for a chiropractor no matter how good he or she is. It can give rise to complications because you will be undoing any adjustment that was done during the session on your way back if it's a long commute.

2. A Chiropractor with a valid license

This tip might seem like an obvious fact to most of us, however, the vast majority of practicing chiropractors do not hold a license and are not well-versed in the art of healing as you would like them to be. They are, however, very good marketers and can lure you to their clinic for just a consultation. Ask for a valid license for any such visitations you make.

3. Ask around for the best one

Friends and family always have your back. It is quite probable that someone from your friend circle or someone from your family have undergone a chiropractic treatment session. Ask them for recommendations and why they chose the particular chiropractor.

4. Have a basic understanding of the techniques

Before you jump into treatment sessions, it is important to consult your chiropractor and have a good chat about what should be expected. Your chiropractor (assuming he or she is legit) will be more than happy to walk you through all the steps.

5. Ask for a free consultation

You are going in for your first consultation. You have no prior experience dealing with a chiropractor before. You can be bold enough to ask for the first consultation to be free. There are no guarantees that you will be granted one, however, there is no harm in trying.

These were some of the general tips for choosing the right chiropractor for you. If you are not able to pick one many, there are established experts like Dr. Aaron Richardet, who are reliable and experienced.

Tuesday, 11 July 2017

Understanding the Implications of Chiropractic Care In The Long Run

Long term care is something that top health care services offer, chiropractic care is attaining popularity in that sector. Professionals like Dr. Aaron Richardet knew the implications of chiropractic care in providing pain relief in the long run and have spent their entire life practicing and perfecting this art of healing.


A review of the recently conducted studies have revealed that about 49% to 83% people in the LTC setting have musculoskeletal problems. Even more precisely put, it was found that from a study of a nursing home that the most common patients who were suffering from any kind of musculoskeletal problems were Lower Back Pain patients.

A recently released set of guidelines on low back pain by the American College of Physicians gave the LTC professionals the expert guidance that they needed. According to ACP, non-invasive non-drug treatments like spinal manipulation therapy or SMT, should be tried out first before drug therapies. Patients are constantly choosing non-invasive therapies like manual therapy over surgery or opioids, considering the addiction, side-effects, the risks concerning surgeries etc.

While only 42% of Americans were using chiropractic care in 1997, the number increased to 62% in 2002. The utilization of the treatment among the older generation is estimated anywhere between 30% and 47.8%. A survey of 31,000 adults showed that approximately 14.6% had or are using chiropractic care as a treatment for their lower back pain.

The most common conditions that the survey found to be treated were arthritis and back pain. In total, almost 47% of the osteoarthritis patients who were surveyed had chosen to go with an alternative form of treatment like massage therapy or chiropractic care among other non-prescribed therapies.

Chiropractic care has been gaining acceptance quickly and experts like Dr. Aaron Richardet are constantly contributing to the popularity rise by providing expert health care to the ones who require it. In conclusion, chiropractic care is a safe, effective, and non-invasive form of treatment. It can be used by anyone regardless of the age group, if they are suffering from any kind of musculoskeletal disorders. In the wake of the recent American opioid abuse issue, it is imperative to promote such non-pharmacological form of treatments.

4 Things About Chiropractors People Need To Know

Chiropractors have a somewhat tarnished reputation due to misinformation spread over various media outlets. Experts in the field like Dr. Aaron Richardet have nothing to show but a list of satisfactory patients who came in with the hope of relieving their pain and go home relaxed. This level of commitment to healing is often confused by many people. It is neither a hoax nor a miracle cure. It simply deals with the natural alignment of the spine, which is related to the body's self healing properties.


1. Chiropractic Care Helps Promote Overall Health

Most people are under the impression that chiropractic care can only be used to treat back problems and aches. However, this is just a myth that has no compelling facts. Chiropractic care can be used to treat various conditions that arise from the misalignment of the spine viz. Migraine headaches, tension headaches, whiplash etc. The treatment also does not simply include a “massage” or adjustment. It is a complex course of treatment that involves the right posture, proper diet, exercise, and stretching. With the guidance of a chiropractor, you can quickly get back your vitality.

2. It Doesn't Take Too Much Time

This is a widespread misconception. People assume that the length of chiropractic treatment sessions are always long. However, this is not the case unless you're suffering from serious back injuries like from an accident or scoliosis. For normal back pains and aches, a few sessions would start showing results.

3. It is Not a Miracle

Chiropractors are not miracle workers but learned medical professionals who treat your condition after diagnosing it thoroughly. All chiropractors are therapists with advanced degrees who are not only qualified to perform adjustments, but also give advice about diet, exercise routines and much more. For instance, if you have a broken bone, chiropractors can help you with adjustments and other technique to promote better health and healing.

4. Motivated Patients Are Important

The treatment can only work if you co-operate with your chiropractor. As stated previously, chiropractors are not miracle workers. If you need your posture corrected, you would need to follow the instructions of your chiropractor. If they set a diet for you, you would need to follow it religiously to attain better health.

Chiropractic is a relatively new field of therapy that hasn't been fully researched. Experts like Dr. Aaron Richardet are constantly striving for the growth and acceptance of this therapeutic care with immensely beneficial services.

Sunday, 4 June 2017

5 Myths About Chiropractic Care That Need To Be Busted

Chiropractic care has been around for centuries now and experts like Dr. Aaron Richardet understand its importance to provide a pain-free and healthy lifestyle. However, there are some serious misconceptions about the treatment that people have. This article would address some of those and hopefully set the record straight.

1. Athletes use chiropractors only for injuries

This is a general misconception that people have about chiropractors treating athletes. Athletes not only use chiropractors for injuries, but to maintain regular physical health and perform better. You would be able to spot chiropractors during any Olympic event and top athletes and celebrities such as Michael Jordan, Tiger Woods, Michael Phelps, Tom Brady, Evander Holyfield, and Arnold Schwarzenegger have all been treated by chiropractors.

2. Doctors are miracle-workers

Chiropractors do not heal your condition. They are doctors who fixes the motion of your joints to relieve the tension that the muscles experience. This way, the tension on the muscles and nerves is released and the body starts the healing process itself. Chiropractors believe that the body is a perfect organism and any disease is caused as a result of the disruption of the signals sent by the nervous system.

3. Chiropractics is only for senior citizens

There is a common myth that since old people suffer from knee osteoarthritis the most, chiropractics is only used to treat them. This is a myth. People of any age can avail the chiropractic services offered by experts. In fact, chiropractors are often summoned to check and align any misalignment in infants during a delivery.

4. Chiropractors only deal with backbone injuries

Chiropractors have advanced degrees which allows them to not only treat your back pain, but also provide you with important tips to maintain a pain-free experience. This includes at-home-exercises, diet to follow, fitness, ergonomics, and lifestyle changes.

5. You will have to visit a chiropractor forever

Once again this is one of the more misconceived notions about chiropractics. You would not need to visit a chiropractor forever. Most trained chiropractors are professionals in their field and keep track of your condition closely as each session progresses. Repeated visits won't be required if the patient learns to take care of their injuries and take necessary precaution to prevent any future issues.

There are various other misconceptions about chiropractics that not only deal with your back pain but also help in improving overall health and fitness. Experts like Dr. Aaron Richardet are always striving to improve their chiropractic treatment methods for the betterment of their patients.

6 Compelling Reasons To See A Chiropractor When In Pain

If you have been relying on chiropractic care as a treatment solution to tackle your lower back pain, you need to consult an expert in the field, like Dr. Aaron Richardet, to acquire the best course of action. You might wonder why you should consult a chiropractor? Here are the top reasons why you need chiropractic care:

1. Relief from constant headaches

Majority headaches people experience are caused by the distress caused in the neck region. The neck distress in turn is caused by spinal misalignment. Hence, a chiropractor's healing touch can realign the spine and eliminate any stress on the neck, which in turn eliminates the regular headaches you've been experiencing.

2. Freedom from pain medication

If you're suffering from neck pain, it is only natural to take pain medications or anti-inflammatories. However, a visit to the chiropractor can help you feel better instantly. An expert would effectively realign your spine relieving you of the neck pain and you wouldn't require to rely on medication for your pain.

3. Increases Energy and Performance

The manipulation of the spine by an expert can help tackle the pain and stress on the body. This would lead to an increase in energy levels and you would feel more enthusiastic. You can use this increased energy and enthusiasm level to perform better at your daily physical activities.

4. Misalignment Of The Spine

The spine can be misaligned at any point during a lifetime at any age. When the spine is misaligned, it can cause a significant amount of discomfort. It can further spread to the neck region giving rise to constant neck pain and headaches. The best course of action during this mishap would be to visit a chiropractor and get your spine realigned.

5. Improved Sleep Quality

Through regular chiropractic care, the quality of life can be greatly improved. An improved lifestyle would mean that you would get adequate amount of sleep and would feel refreshed after every sleep cycle. Chiropractors who provide good care always ensure a stress-free and anxiety-free life.

6. Prevention

As the saying goes, prevention is always better than cure. Hence, a good chiropractic treatment can lead to a better lifestyle and help you prevent any spine misalignment in the future. This also prevents any future discomfort that may arise from such misalignment.

Expert chiropractic care is not easy to come by. You would need to find professionals like Dr. Aaron Richardet, who have contributed significantly to the field and are experienced as well. Chiropractic care is about acquiring comprehensive pain relief using effective chiropractic techniques.

Thursday, 11 May 2017

6 Things To Prevent Deterioration of Spine Injuries

Spinal cords take a lot of pressure of our whole body. It is one body part that helps us stay upright. Without the support of a spine, you cannot stand, sit or move. One should understand the importance of a spine and the support it offers on a daily basis. There are many activities that can injure your spine, and you can't avoid them if you are unaware about it.

Talk to medical professionals and inquire how you can avoid your spine from getting injured again or protect the existing injury. You do not want your current spine injury to get worse. Medical professionals like Dr. Aaron Richardet suggests that even if you are undergoing chiropractic care, there are few things you should prevent in order to boost the healing of spine injuries. Following are some of the general prevention for spine injuries:
  • Keep your house and office floors clean, so you do not slip and fall. If you have elderly in the house, make sure to install handrails on staircases or long hallways to improve the safety of the home.
  • Do not try to move a person who is down with a spinal cord injury. Let the emergency professionals come and evaluate the injured person first, because moving them can add on to the complications and damage of the spine.
  • One should wear a seat belt while driving, so that the spine feels less jerks. Wear bike gears so that your back gets some support. Make sure that you buy child seats to install in your car so kids can be secured safely in the back seat.
  • Avoid sports that need excessive exertion and movement of your spine. Sports like American football, bungee jumping, sky-diving and various other dangerous sports can injure your spine. Try to avoid these activities if you want to stay away from problematic spine injury.
  • Do not ever drive a car or a bike under the influence of drugs or alcohol.
  • Don’t use your phones while driving, pay attention on the road so that you do not have to slam on the breaks or take harsh turns to prevent accidents. Avoid as much distraction as possible while driving.
Now that you are aware of these precautions, you should take added care of your spine to live a healthy and active life. If you are suffering from a spine injury or want to prevent an injury, take care of your spine as much as possible.

Dr. Aaron Richardet states that a chiropractor can help you with the pain, but if the condition worsens you will have to undergo surgery. Experts will try to fix your problem with invasive treatments, but if you are carelessness, then the chances of the injury or pain reoccurring are high.

Essential Facts About Neurofeedback That Will Help You Appreciate The Treatment

Today, there are thousands of people who are suffering from insomnia and depression. The bad lifestyle is one of the reasons that severely affect our brain waves. A lot of times people believe that going to a neurotherapist can be a scary deal. They are scared of the results and therefore delay the visit to a medical professional.

This is one of the reasons why these disorders grow so big and start to hamper your lifestyle. Here are a few neurofeedback facts that will help you get a little comfortable with the concept:
  • Experts use neurofeedback to treat a wide variety of conditions, which includes drug and alcohol addiction, anxiety, muscle tension, insomnia, hypertension and other chronic migraines.
  • Neurotherapy is a very safe and painless treatment.
  • Experts take help of the neurofeedback process to report and record a patient’s physical response. They evaluate the results and come to a logical conclusion.
  • There are a lot of people who are not at all aware of their own physical and neurological responses. Everyone’s body generates these responses on a daily basis.
  • Experts make use of an EEG to measure the patient’s brain waves. The beta waves remark wakefulness while the alpha waves reflect the relaxed alertness of the individual. The theta waves specify the level of calmness.
  • Addiction has the tendency to alert the normal brainwave patterns which are why he or she stays disturbed. Experts like Dr. Aaron Richardet use neurofeedback techniques to prepare the patients.
  • When the neurofeedback is used in rehab by the experts, this therapy proves to reduce the number of patients leaving the treatment against a medical advice in the rehab phase.
  • The patients who opt for an MMPI-2 after the neurofeedback, the tests show major improvement in at least 5 of the 10 scales.
  • A lot of people feel more confidence after knowing about their physical reactions to stress. Now that they are aware about the root issues, there are a lot of ways they can try to control it.
These are a few facts about neurofeedback that will help you understand the treatment better. This way you will be able to make up your mind about the treatment. Experts motivate people to visit neurologists or other medical experts even when you feel the slightest discomfort.

Medical experts like Dr. Aaron Richardet, will have answers to all your problems and will help you get rid of them in the initial stage itself. Never make a mistake of ignoring your neurological issues because they can have an adverse impact if ignored for a long time.